Herbal & Natural Essentials For Your Kidneys

7 Best Herbs for Kidney Cleansing & To Prevent Kidney Diseases –

How can I heal my kidneys naturally? What is a good herb for the kidneys?  In the West most kidney cleansers are based on herbal remedies which may include:

  • Dandelion tea
  • Marshmallow root.
  • Juniper
  • Nettles
  • Parsely
  • Red clover
  • Ginger
  • Goldenrod

Natural Kidney Cleansers

The kidneys are responsible for regulating body fluids and excreting toxic waste. Healthy kidneys filter and clean the blood, and send waste out of the body through urine. Diet, exercise and managing medical conditions play an important role in maintaining kidney health. You can also try a natural kidney cleanse with herbs.

 

Photo Credit: Getty Images

Garlic

Garlic is an effective remedy with the potential to cure kidney conditions. The presence of an active ingredient called allicin in garlic has antibacterial, anti-inflammatory and anti-fungal properties, all of which can help in kidney cleansing.

 

Photo Credit: Getty Images

Turmeric
Turmeric is known to be an excellent remedy for kidney infection. This herb contains an active ingredient known as curcumin which inhibits the growth and spread of all kinds of microbes and keeps kidney healthy.

 

Ginger

Ginger has been used in medicine for thousands of years. The herb is also an effective cure for kidney infections. Gingerols (an active compound) in ginger is an antibacterial agent that inhibits the spread of bacteria within the kidneys.

 

Cranberry
Cranberry (Vacciniummacrocarpon) can be used either in dried or liquid form to prevent kidney problems. A study at the University of Maryland Medical Center recommends the use of cranberry to improve kidney function.

 

Dandelion Root
Often mistaken as a pesky weed, dandelion’s health benefits include relief from urinary disorders, acne, jaundice, anaemia and liver disorders. It helps cleanse kidney with the use of its diuretic properties.

 

Photo Credit: Getty Images

 

Parsley
Parsley is an aromatic herb that has been commonly used in herbal medicine. The herb helps flush out excess fluid from the body, thereby supporting kidney function by reducing the build-up of toxins in the kidneys.

 

Photo Credit: Getty Images


Celery Root
Celery root has been used for years as a natural diuretic. The herb eliminates toxins by increasing urine output. Moreover, it is also a stimulating tonic for the kidneys because it has potassium and sodium.

7 Secrets to Keeping Your Kidneys Healthy or  How can I heal my kidneys naturally?

From your morning glass of water to that extra cup of herbal tea, here are four ways to cleanse your kidneys and keep them functioning strong.

7 secrets to kidney health:

  • Hydrate, but don’t overdo it. … Hydration is key. The adult human body is composed of almost 60 percent water. …
  • Eat healthy foods. … Choose foods that support kidney health. … Drink kidney-cleansing teas. …
  • Supplement with supportive herbs.
  1. Exercise regularly. …
  2. Use caution with supplements and herbal remedies. …
  3. Quit smoking. …
  4. Don’t overdo it when taking over-the-counter medications. …

If you’re at risk, get regular kidney function screening.

12 Steps  to Detox Your kidneys at home?

What are measures you can take at home to detox your kidneys? You can also use these DIY home remedies to avoid UTIs and improve kidney function.

  1. Drink lots of water. …
  2. Drink cranberry juice. …
  3. Avoid alcohol and coffee. …
  4. Take probiotics regularly. …
  5. Get some natural vitamin C….
  6. Try parsley juice from time to time …
  7. Consume apples and apple juice. …
  8. Take an Epsom salt bath.
  9. Try and Go Without Antibiotics for minor infections
  10. Apple cider vinegar is good for the kidneys. Severe acidity can lead to a number of health problems, like acidosis — which affects the kidneys and lungs — and kidney Recent studies support the observation that apple cider vinegar is beneficial for managing post-meal blood sugar levels. This can be very helpful for people with diabetes.
  11. What vitamins help kidneys? People with CKD have greater requirements for some water soluble vitamins. Special renal vitamins are usually prescribed to provide extra water soluble vitamins needed. Renal vitamins contain vitamins B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin and a small dose of vitamin C.
  12. Here are ten common habits that you might realize are putting pressure on your kidneys.
  • Overusing Painkillers. …
  • Abusing the Salt Shaker. …
  • Eating Processed Foods. …
  • Not Drinking Enough Water. …
  • Missing Out on Sleep. …
  • Eating Too Much Meat. …
  • Eating Too Many Foods High in Sugar. …
  • Lighting Up.

 

Naturopaths worldwide tell us that to prevent kidney disease, we need to “drink lots and lots of water. The most important thing for a regular kidney detox is to have a high intake of natural, clean water. … Fill up on fruit. … Don’t forget the berries! … Incorporate more barley into your diet. … Keep away from things like alcohol, caffeine, and chocolate. … Avoid protein. Apple cider vinegar cleanses your kidneys. Start by drinking a mixture of one-half cup of water with 5 tbsp. of apple cider vinegar before each meal. Apple cider vinegar is a useful substance to prevent kidney stones. … The vegetable contains acids that strengthen your liver and help your kidneys filter out blood toxins.”

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *