RAISING YOUR VIBRATIONS IN THE 11TH. HOUR?
The Full Moon of this 11th. Month of this calendar year 2018 which vibrates also to the number 11 portends great opportunities to upgrade and better your life trends. You have a last chance this year to heal yourself and free yourself from any undesirable elements that may be hindering you from attaining progress, success, joy and happiness of life.
In Numerology, the science of how numbers influence our lives the energy of the Universal Year (the calendar year) weaves a universal theme of potential through our lives. How you then work with the energy of the Universal Year will be dependent on your own Personal Year or personal inclinations or propensities.
Numerology is a most ancient and mystical art form for understanding our own personal cycles of growth & evolution AND becoming conscious of ourselves in the greater context of planetary & cosmic evolution. Simone M. Matthews of www.UniversalLifeTools.com tell us that “When we become conscious of the meaning and energetic significance of the vibration of numbers within our lives, we are empowered to know ourselves, consciously align our inner-cycles with our outer cosmic-cycles and awaken to the grandest version of the greatest vision we have ever held for ourselves.”
The universal Energy for 2018 is 11. Eleven is a number of transformation and upliftment and is one of the four master numbers along with 22, 33 and 44. All master numbers are powerful motivators or energizers for change. You can draw upon cosmic forces for inspiration and for assistance in attaining enlightenment and freedom from the excess baggage(karma) you may be carrying. If you resonate with the Universal Year of 2018 which is 11 you are asked to WAKEUP and REMEMBER that you can be free and you can change your life for the better. Master numbers possess great potential for learning and growth, and can bring major transformations in your life.
This is the phase where you have a last chance of complete free will and the power to reshape your destiny. In order to be healthy and happy you need to take steps to eliminate and protect yourself from things, people and events that lower your vibration. You also have to do things that raise you vibrations.
You might be wondering what having a high vibration means. As humans we are all energy in motion and we vibrate a frequency out to the universe. People who have a high vibration often feel lighter, open, stable and loving. While feelings of heaviness, denseness, darkness and fear are found in the lower vibration zone. Just like radio stations have different frequencies and you can tune into whatever you want to listen to, people can raise their vibration (change their frequency) in order to feel better.
11 FACTORS THAT MAY BE BLOCKING YOUR PROGRESS IN LIFE
There are many things that can lower your vibration, but here are 11 of the most common sources:
- Junk food and processed foods
2. Toxic products/environment (cosmetics, cleaners, pollution etc.)
- Prolonged exposure to electronics/cell phones/computers/TV
- Alcohol & drugs
- Holding on to anger, guilt or resentment
- Gossiping about others/ Negative self talk (not feeling good enough)
- Wanting more (rather than being grateful for what you have)
- Stress & Anxiety
- Alcohol and drugs
- Living in the past
- Worrying about the future
The things that lower your vibration and what you can do about them. You’ve got a choice!
- Eating a bad diet. Some of the many foods that lower your vibration and make you sick include: Highly processed foods, fast foods, deep fried foods, hydrogenated fats, foods containing processed white sugars (cookies, candy, ice cream), GMOs, eating gluten when you are gluten intolerant or have Celiac disease, soy that is GMO and has not been fermented, foods that contain chemicals and preservatives like MSG and others.
- Electro Magnetic Frequencies EM F’s from cell phones, computers, electronic devices, T.V.’s and other sources. (a.k.a.Electro-smog) can damage and weaken your aura. Minimize your exposure to them. Radiation from cell phones, computers, Power plants radiation etc can be neutralized. Buy protection devices or take an iodine supplement to neutralize contamination. Check with your physician first before starting an iodine supplement so they can tell you how much to take.
- Exposure to chemicals and toxins in our food, soda, water, the environment, house cleaning chemicals, pesticides, can undermine your health. Limit your exposure to chemicals and toxins and do a regular de-tox on your body to get rid of them.
- Smoking or taking drugs can lead to an early grave. Smoking can kill! Avoid or limit their intake. Drinking too much alcohol pose damage to your liver, kidney, heart and other organs and systems. We all know a glass of red wine is good for you, but drinking too much alcohol make you sick and suck out your energy.
- Watching violent sports like boxing or MMA – We know you love this stuff, but every time you watch it, you are lowering your vibration. So you need to choose what is more important, a healthy body/mind/spirit or watching violent sports. I know which one I would choose and it doesn’t involve guys beating on each other. Watching porn, violent crime based T.V. shows and movies or horror with blood and gore and violent scenes can lower your vibrational health.
- Stress and negative thoughts and beliefs – There are thousands of different types of stress, which can undermine your health, however the worse type of stress is negative thoughts and beliefs. All negative thoughts and beliefs vibrate at a low energy frequency which cause illness in the body and are also stored in your cellular memory. Negative thinking also releases cortisol stress hormone into your body. You must learn to manage stress and reprogram your thoughts from negative to positive.
- Arguing, fighting and negative speech – Every time you argue or fight with someone, your vibration is lowered. Watching others argue and fight also lowers vibration. Get relationship counseling if this is a problem. As for negative speech, whenever you judge, criticize or say anything negative to or about anyone, you are lowering your vibration.
- Holding onto grudges or unforgiveness – Not only does this lower your vibration but it negatively impacts your heart, breast, lungs and circulatory system.
- Lastly avoid negative energy people (vampires) – these are people who may be friends, relatives, co-workers, bosses and etc., who are always grumpy, negative, complaining and bringing you down. Try to eliminate all of these people out of your life. Learn energy protection tools to protect against the negative people who you cannot get out of your life.
RAISING YOUR VIBRATION
Raising your vibration leads to feeling good, free and loved. When you follow your feelings and raise your vibration you are not only helping yourself feel better but you are positively impacting everyone around you. Your energy doesn’t stop with you, it radiates out in the universe and touches the entire planet. Once you raise your vibrations you will also be less likely to get sucked into someone else’s low energy vibration. While there are many ways to raise your vibration, some of the easiest methods include-
- Eating raw/whole foods & be in Nature
Eat a healthy, non-inflammatory diet that consists of mostly vegetables and fruits, healthy grains and proteins.
- Prayer & Meditation Pray and practice meditation daily
Spirituality and prayer — Prayer will always raise your vibration and also being Spiritual helps to give you higher vibrations.
- Express Unconditional Love Be creative & Forgiving
Practice giving and receiving love, kindness, compassion and forgiveness daily. Make sure to give these things to yourself as well.
- Focus on Gratitude and accept what is. Accepting what is and make it better
Watch uplifting or educational TV. shows, videos and movies. Watch or listen to comedy. Remember the saying “Laughter is the best medicine”
- Using essential Oils & Crystals to transform your consciousness & vibrations
You can use oils essence and crystals and gemstones such as Amethyst, Sapphire, etc to transform and uplift your consciousness and vibration.
- Performing some form of Yoga & Exercise daily. Music/Singing/Chanting/Laughing are relaxation tools that can generate positive vibrations. Practice Positive thinking, positive beliefs and positive feelings along with reciting positive mantras.
- Only hang out with like-minded, positive, uplifting, supportive and loving people.
Get involved in helping mankind or do some form of service – Every time we help someone or serve the greater good, we are raising our vibration.
- Get at least 7 to 8 hours of sleep every night.
This is your battery recharger. Lack of sleep = lack of energy
- Last but not least, make sure that you regularly clear your energy at least once a week. You can learn how to do it yourself, or engage someone like us to do it for you. All it takes is a few minutes to clear your energy and open you up for receiving the good, the true and the beautiful.
The life we create for ourselves is a reflection of our inner state of being, and the world we create together is the collective reflection of our inner states of being. What is your vibration status? To create change in your own life and collectively on the planet, your mindset and daily focus need to revolve around self-awareness and self-actualization.
Get your Vibrational Assessment & Analysis (VHAA) profile TODAY from www.CosmosTotalHealth.org. It will provide you with a Vibrational perspective of your health problems and challenges and the best ways and means to overcome them.
DISTANCE IS NOT A BARRIER IN GETTING YOUR VHAA. WE HAVE CLIENTS ALL OVER THE WORLD WHO HAVE BENEFITED FROM OUR SERVICE . REGISTER NOW & BEGIN YOUR LIFE ANEW!
RECREATE YOUR DESTINY
All these are techniques of raising or boosting your vibrations. Do not wait till the 11th. hour to call on the Most High to intervene, raise your vibration and merge with Him 24/7. When your vibration is high, not only do you feel better, but it also allows you to become a better manifestor and creator of your destiny. A high vibration also strengthens your immune system and can protect you against illness, disease and negativity. As we mentioned above, once you raise your vibrations you will also be less likely to get sucked into someone else’s low energy vibration. It’s all about raising your vibrations!